Navigating the amazing world of ADHD

Parenting with ADHD—and parenting children who have it—comes with real challenges. Trying to figure it all out on your own can make an already demanding journey feel even more overwhelming. You don’t have to navigate it alone. Below are some of my favorite resources to support both you and your child, offering guidance, understanding, celebrate the amazing strengths our kiddos have while also providing practical tools for everyday life.

The Childhood Collective

Resources, videos, courses and free guides to help raise happy and thriving kids with ADHD (home and school)

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Book: ADHD 2.0

ByBy Edward Hallowell M.D and John Ratley M.D.

Science and strategies for thriving with distraction

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Strategic Parenting.com

They have a variety of parenting courses and resources available for families

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Book: What your ADHD child wish you knew

By Dr. Sharon Saline

Including useful exercises and easy to remember techniques to help support your family

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Website: https://explainingbrains.com/parents/

Dr. Liz Angoff

A psychologist who does assessments that has created a fabulous way of explaining ADHD results from a strength based realm. This website is full of resources for parents

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Website: add.org

Attention Deficit Disorder Association is the world’s largest organization dedicated exclusively to helping adults with ADHD to live better lives.

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YouTube: How to ADHD

Hello Brains :)

Loads of great content to celebrate strengths, creativity, validate the experiences and increasing awareness

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Podcast: ADDitude

Strategies and support for ADHD. This podcast brings on experts from all over the world to talk ADHD

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Judy Singer on Neurodiversity

“Humans inhabit earth, and just as we are part of the biodiverse planet, we are all neurodiverse; just as we all live in a biosphere we all live in a neuro-sphere”

Presentations and Workshops

I offer practical presentations for schools, organizations, and parent groups.

Reach out to learn more about booking and fees

Contact Angela

Looking for an app? Here are a few I love.

Focus Friend

Insight timer- meditation app

CALM app

Virtual Hope Box

Finch: Self-Care Pet app

Disclaimer: these tips are not meant to replace therapy. If you are looking for support

for yourself or a family member please reach out

Contact Angela