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Resources

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Separation and Divorce

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Couples/Relationship

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Coping Tools

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ADHD 

The Parenting Journey

Anxiety

Name the Rainbow- Relaxation/distraction tool for kids
Cookie breathing - Relaxation tool for kids
Hug those big feelings - coping tool
Roller coaster breathing - tool for kids, youth and adults
3 Mindfulness Apps to check out
Grounding Tools
Wellness Prescription - Coping tools for you
Wellness tip with a mirror

Presentations and Workshops

I offer practical presentations for schools, organizations, and parent groups.

Reach out to learn more about booking and fees

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Disclaimer: these tips are not meant to replace therapy. If you are looking for support

for yourself or a family member please reach out 

Angela Jans Counselling Services

403-308-7252

300, 1239 2nd Avenue South
Lethbridge, Alberta
T1H 0E5

Lethbridge Counselling Services

Child and Youth Psychologist, Teen Therapist Lethbridge, Child Therapist Lethbridge 

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©2020 by Angela Jans Counselling Services. Website original design created by Social by Sara.

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